I have a great awareness of mindfulness (as I am sure we all do by now), the topic exploding in the field of Psychology and out here in the big wide world - there are whole blogs/vlogs and even books dedicated to mindfulness, Instagram is now littered with pictures of affirmation gallery walls, colouring books… Continue reading I am a mindlessness pro
I am a grotesque mass of sweatiness splatted on my bedroom floor. There would probably be tears, but alas, I sweated out all the liquid my body could spare. Hydration is out of the question - my water bottle is simply too far away. I am regretting, wholeheartedly, telling anyone who would listen that I… Continue reading I am a grotesque mass of sweatiness splatted on my bedroom floor.
Right, this is it. My first blog post, written in my mismatched pyjamas from my unmade bed on, what looks like, a lovely sunny Saturday. This is the beginning of me in words – brutally but beautifully candid, stepping out onto the internet blogwalk, my brain unapologetically naked. I’m letting you all stick your noses… Continue reading The First of Many